StillSpoke Wellness
Next session

StillSpoke Wellness

Ride the breath. Move the soul.

Nature-based healing through Handpan Drum, Cycling, and Movement.

@stillspokewellness

Sunset Sound Slumber

Mondays at sunset
East Lawn, Memorial Park · Free

–days –hrs –min –sec

Hear about the next session first.

One note before each gathering: weather calls, new locations, the winter fireside dates.

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Three Rhythms, One Practice.

Stillness in Motion.

The StillSpoke spirit animal: a tortoise with a green and gold handpan shell and a StillSpoke medallion
Our spirit animal. Slow, steady, and always carrying home.

  1. Sound

    Handpan-led soundscape concerts inspired by nature.

  2. Movement

    Yoga for strength, mobility, and grounding.

  3. Ride

    Stillness in Motion in Action. Health is Wealth!

The sun setting over still water, the sky orange and red

Sunset Sound Slumber

A soundscape concert hosted at Memorial Park, East Lawn. Every Monday, weather permitting. Your only responsibility is to do nothing!